OVEN ROASTED WHOLE TURKEY vs ITALIAN SEASONED GROUND TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN SEASONED GROUND TURKEY wins in 4 out of 10 nutrient categories
OVEN ROASTED WHOLE TURKEY: 3
vs
ITALIAN SEASONED GROUND TURKEY: 4
(3 ties)
Overview
| Nutrient | OVEN ROASTED WHOLE TURKEY | ITALIAN SEASONED GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 141 cal | 152 cal | |
| Protein | 22.4 g | 17.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 5.9 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED WHOLE TURKEY | ITALIAN SEASONED GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | OVEN ROASTED WHOLE TURKEY | ITALIAN SEASONED GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 235 MG | 554 MG |