OVEN ROASTED WHOLE TURKEY vs CANTINA STYLE DARK CHICKEN
Nutrition comparison per 100 g serving
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CANTINA STYLE DARK CHICKEN wins in 6 out of 10 nutrient categories
OVEN ROASTED WHOLE TURKEY: 3
vs
CANTINA STYLE DARK CHICKEN: 6
(1 ties)
Overview
| Nutrient | OVEN ROASTED WHOLE TURKEY | CANTINA STYLE DARK CHICKEN | Winner |
|---|---|---|---|
| Calories | 141 cal | 115 cal | |
| Protein | 22.4 g | 16.8 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 5.9 g | 3.5 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED WHOLE TURKEY | CANTINA STYLE DARK CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.6 MG |
Minerals
| Mineral | OVEN ROASTED WHOLE TURKEY | CANTINA STYLE DARK CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 235 MG | 212 MG |