OVEN ROASTED WHITE TURKEY vs PROSCIUTTO & MOZZARELLA MILD WHITE MOZZARELLA CHEESE ROLLED WITH DRY-CURED PROSCIUTTO
Nutrition comparison per 100 g serving
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OVEN ROASTED WHITE TURKEY wins in 4 out of 10 nutrient categories
OVEN ROASTED WHITE TURKEY: 4
vs
PROSCIUTTO & MOZZARELLA MILD WHITE MOZZARELLA CHEESE ROLLED WITH DRY-CURED PROSCIUTTO: 3
(3 ties)
Overview
| Nutrient | OVEN ROASTED WHITE TURKEY | PROSCIUTTO & MOZZARELLA MILD WHITE MOZZARELLA CHEESE ROLLED WITH DRY-CURED PROSCIUTTO | Winner |
|---|---|---|---|
| Calories | 107 cal | 282 cal | |
| Protein | 16.1 g | 24.7 g | |
| Carbs | 5.4 g | 3.5 g | |
| Fat | 3.6 g | 17.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED WHITE TURKEY | PROSCIUTTO & MOZZARELLA MILD WHITE MOZZARELLA CHEESE ROLLED WITH DRY-CURED PROSCIUTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN ROASTED WHITE TURKEY | PROSCIUTTO & MOZZARELLA MILD WHITE MOZZARELLA CHEESE ROLLED WITH DRY-CURED PROSCIUTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 282 MG | |
| Iron, Fe | 1.9 MG | 0.4 MG | |
| Sodium, Na | 1,107 MG | 1,094 MG |