OVEN ROASTED TURKEY WITH LETTUCE ON A FRESHLY BAKED SUB ROLL vs PRECOOKED CHICKEN GYRO SANDWICH SLICES IN PITA FLATBREAD
Nutrition comparison per 100 g serving
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OVEN ROASTED TURKEY WITH LETTUCE ON A FRESHLY BAKED SUB ROLL wins in 7 out of 10 nutrient categories
OVEN ROASTED TURKEY WITH LETTUCE ON A FRESHLY BAKED SUB ROLL: 7
vs
PRECOOKED CHICKEN GYRO SANDWICH SLICES IN PITA FLATBREAD: 2
(1 ties)
Overview
| Nutrient | OVEN ROASTED TURKEY WITH LETTUCE ON A FRESHLY BAKED SUB ROLL | PRECOOKED CHICKEN GYRO SANDWICH SLICES IN PITA FLATBREAD | Winner |
|---|---|---|---|
| Calories | 175 cal | 212 cal | |
| Protein | 15.2 g | 12.0 g | |
| Carbs | 18.6 g | 19.2 g | |
| Fat | 4.1 g | 9.6 g | |
| Fiber | 0.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OVEN ROASTED TURKEY WITH LETTUCE ON A FRESHLY BAKED SUB ROLL | PRECOOKED CHICKEN GYRO SANDWICH SLICES IN PITA FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 47 MG | |
| Iron, Fe | 2.0 MG | 1.4 MG | |
| Potassium, K | 104 MG | 230 MG | |
| Sodium, Na | 625 MG | 553 MG |