OVEN ROASTED TURKEY vs NATURAL UNCURED PEPPERONI
Nutrition comparison per 100 g serving
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NATURAL UNCURED PEPPERONI wins in 5 out of 10 nutrient categories
OVEN ROASTED TURKEY: 4
vs
NATURAL UNCURED PEPPERONI: 5
(1 ties)
Overview
| Nutrient | OVEN ROASTED TURKEY | NATURAL UNCURED PEPPERONI | Winner |
|---|---|---|---|
| Calories | 158 cal | 367 cal | |
| Protein | 17.5 g | 23.3 g | |
| Carbs | 1.8 g | 3.3 g | |
| Fat | 10.5 g | 26.7 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED TURKEY | NATURAL UNCURED PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | OVEN ROASTED TURKEY | NATURAL UNCURED PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 1,175 MG | 1,833 MG |