OVEN-ROASTED TURKEY & HAVARTI SANDWICH vs PEANUT BUTTER & GRAPE JELLY TRIANGLE ON WHEAT
Nutrition comparison per 100 g serving
Ad 468x60
OVEN-ROASTED TURKEY & HAVARTI SANDWICH wins in 8 out of 12 nutrient categories
OVEN-ROASTED TURKEY & HAVARTI SANDWICH: 8
vs
PEANUT BUTTER & GRAPE JELLY TRIANGLE ON WHEAT: 1
(3 ties)
Overview
| Nutrient | OVEN-ROASTED TURKEY & HAVARTI SANDWICH | PEANUT BUTTER & GRAPE JELLY TRIANGLE ON WHEAT | Winner |
|---|---|---|---|
| Calories | 272 cal | 342 cal | |
| Protein | 18.5 g | 9.9 g | |
| Carbs | 24.7 g | 45.1 g | |
| Fat | 11.1 g | 13.5 g | |
| Fiber | 2.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN-ROASTED TURKEY & HAVARTI SANDWICH | PEANUT BUTTER & GRAPE JELLY TRIANGLE ON WHEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OVEN-ROASTED TURKEY & HAVARTI SANDWICH | PEANUT BUTTER & GRAPE JELLY TRIANGLE ON WHEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 722 MG | 333 MG |