OVEN ROASTED TURKEY & HAVARTI FLATBREAD vs ROAST BEEF & CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
ROAST BEEF & CHEDDAR CHEESE wins in 8 out of 11 nutrient categories
OVEN ROASTED TURKEY & HAVARTI FLATBREAD: 2
vs
ROAST BEEF & CHEDDAR CHEESE: 8
(1 ties)
Overview
| Nutrient | OVEN ROASTED TURKEY & HAVARTI FLATBREAD | ROAST BEEF & CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 230 cal | 191 cal | |
| Protein | 11.3 g | 14.9 g | |
| Carbs | 18.3 g | 17.9 g | |
| Fat | 11.8 g | 6.6 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED TURKEY & HAVARTI FLATBREAD | ROAST BEEF & CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7 MG | 0 MG |
Minerals
| Mineral | OVEN ROASTED TURKEY & HAVARTI FLATBREAD | ROAST BEEF & CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 101 MG | |
| Iron, Fe | 1.9 MG | 2.0 MG | |
| Potassium, K | 0 MG | 199 MG | |
| Sodium, Na | 640 MG | 668 MG |