OVEN ROASTED TURKEY BREAST & WHITE TURKEY vs OLD FASHIONED LOAF
Nutrition comparison per 100 g serving
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OVEN ROASTED TURKEY BREAST & WHITE TURKEY wins in 6 out of 12 nutrient categories
OVEN ROASTED TURKEY BREAST & WHITE TURKEY: 6
vs
OLD FASHIONED LOAF: 2
(4 ties)
Overview
| Nutrient | OVEN ROASTED TURKEY BREAST & WHITE TURKEY | OLD FASHIONED LOAF | Winner |
|---|---|---|---|
| Calories | 161 cal | 316 cal | |
| Protein | 16.1 g | 10.5 g | |
| Carbs | 3.6 g | 13.2 g | |
| Fat | 8.9 g | 23.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED TURKEY BREAST & WHITE TURKEY | OLD FASHIONED LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OVEN ROASTED TURKEY BREAST & WHITE TURKEY | OLD FASHIONED LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 804 MG | 1,026 MG |