OVEN ROASTED TURKEY BREAST & WHITE TURKEY vs CAJUN STYLE SEASONED TURKEY BREAST
Nutrition comparison per 100 g serving
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CAJUN STYLE SEASONED TURKEY BREAST wins in 6 out of 10 nutrient categories
OVEN ROASTED TURKEY BREAST & WHITE TURKEY: 1
vs
CAJUN STYLE SEASONED TURKEY BREAST: 6
(3 ties)
Overview
| Nutrient | OVEN ROASTED TURKEY BREAST & WHITE TURKEY | CAJUN STYLE SEASONED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 107 cal | 89 cal | |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 5.4 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED TURKEY BREAST & WHITE TURKEY | CAJUN STYLE SEASONED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | OVEN ROASTED TURKEY BREAST & WHITE TURKEY | CAJUN STYLE SEASONED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 750 MG | 857 MG |