OVEN-ROASTED TURKEY BREAST ULTRA-THIN DELI SLICES vs HONEY THIN SLICED HAM
Nutrition comparison per 100 g serving
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HONEY THIN SLICED HAM wins in 3 out of 11 nutrient categories
OVEN-ROASTED TURKEY BREAST ULTRA-THIN DELI SLICES: 1
vs
HONEY THIN SLICED HAM: 3
(7 ties)
Overview
| Nutrient | OVEN-ROASTED TURKEY BREAST ULTRA-THIN DELI SLICES | HONEY THIN SLICED HAM | Winner |
|---|---|---|---|
| Calories | 107 cal | 107 cal | Tie |
| Protein | 16.1 g | 16.1 g | Tie |
| Carbs | 3.6 g | 5.4 g | |
| Fat | 2.7 g | 2.7 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN-ROASTED TURKEY BREAST ULTRA-THIN DELI SLICES | HONEY THIN SLICED HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN-ROASTED TURKEY BREAST ULTRA-THIN DELI SLICES | HONEY THIN SLICED HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 625 MG | |
| Sodium, Na | 589 MG | 786 MG |