OVEN-ROASTED TURKEY BREAST ULTRA-THIN DELI SLICES vs APPLEWOOD SMOKED UNCURED HAM
Nutrition comparison per 100 g serving
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APPLEWOOD SMOKED UNCURED HAM wins in 3 out of 10 nutrient categories
OVEN-ROASTED TURKEY BREAST ULTRA-THIN DELI SLICES: 2
vs
APPLEWOOD SMOKED UNCURED HAM: 3
(5 ties)
Overview
| Nutrient | OVEN-ROASTED TURKEY BREAST ULTRA-THIN DELI SLICES | APPLEWOOD SMOKED UNCURED HAM | Winner |
|---|---|---|---|
| Calories | 107 cal | 125 cal | |
| Protein | 16.1 g | 17.9 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 2.7 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN-ROASTED TURKEY BREAST ULTRA-THIN DELI SLICES | APPLEWOOD SMOKED UNCURED HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN-ROASTED TURKEY BREAST ULTRA-THIN DELI SLICES | APPLEWOOD SMOKED UNCURED HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 589 MG | 1,000 MG |