OVEN ROASTED TURKEY BREAST vs PROSCIUTTO SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
OVEN ROASTED TURKEY BREAST wins in 6 out of 11 nutrient categories
OVEN ROASTED TURKEY BREAST: 6
vs
PROSCIUTTO SPREAD: 3
(2 ties)
Overview
| Nutrient | OVEN ROASTED TURKEY BREAST | PROSCIUTTO SPREAD | Winner |
|---|---|---|---|
| Calories | 105 cal | 643 cal | |
| Protein | 21.1 g | 17.9 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 1.8 g | 60.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED TURKEY BREAST | PROSCIUTTO SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | OVEN ROASTED TURKEY BREAST | PROSCIUTTO SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 737 MG | 1,464 MG |