OVEN ROASTED TURKEY BREAST vs BRAUNSCHWEIGER LIVER SAUSAGE
Nutrition comparison per 100 g serving
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OVEN ROASTED TURKEY BREAST wins in 6 out of 11 nutrient categories
OVEN ROASTED TURKEY BREAST: 6
vs
BRAUNSCHWEIGER LIVER SAUSAGE: 2
(3 ties)
Overview
| Nutrient | OVEN ROASTED TURKEY BREAST | BRAUNSCHWEIGER LIVER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 105 cal | 321 cal | |
| Protein | 21.1 g | 12.5 g | |
| Carbs | 1.8 g | 1.8 g | |
| Fat | 1.8 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED TURKEY BREAST | BRAUNSCHWEIGER LIVER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN ROASTED TURKEY BREAST | BRAUNSCHWEIGER LIVER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0 MG | 12.9 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 737 MG | 1,214 MG |