OVEN ROASTED TURKEY BREAST vs TRADITIONAL SEA SALT BEEF STEAK STRIPS
Nutrition comparison per 100 g serving
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TRADITIONAL SEA SALT BEEF STEAK STRIPS wins in 4 out of 10 nutrient categories
OVEN ROASTED TURKEY BREAST: 3
vs
TRADITIONAL SEA SALT BEEF STEAK STRIPS: 4
(3 ties)
Overview
| Nutrient | OVEN ROASTED TURKEY BREAST | TRADITIONAL SEA SALT BEEF STEAK STRIPS | Winner |
|---|---|---|---|
| Calories | 89 cal | 286 cal | |
| Protein | 17.9 g | 57.1 g | |
| Carbs | 7.1 g | 14.3 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED TURKEY BREAST | TRADITIONAL SEA SALT BEEF STEAK STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN ROASTED TURKEY BREAST | TRADITIONAL SEA SALT BEEF STEAK STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Sodium, Na | 786 MG | 1,750 MG |