OVEN ROASTED TURKEY BREAST vs ESSENTIAL EVERYDAY
Nutrition comparison per 100 g serving
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ESSENTIAL EVERYDAY wins in 4 out of 8 nutrient categories
OVEN ROASTED TURKEY BREAST: 1
vs
ESSENTIAL EVERYDAY: 4
(3 ties)
Overview
| Nutrient | OVEN ROASTED TURKEY BREAST | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calories | 107 cal | 89 cal | |
| Protein | 19.6 g | 17.9 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 2.7 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OVEN ROASTED TURKEY BREAST | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 804 MG | 893 MG |