OVEN ROASTED TURKEY BREAST vs DELI THIN SLICED HONEY HAM WITH NATURAL JUICES
Nutrition comparison per 100 g serving
Ad 468x60
OVEN ROASTED TURKEY BREAST wins in 4 out of 10 nutrient categories
OVEN ROASTED TURKEY BREAST: 4
vs
DELI THIN SLICED HONEY HAM WITH NATURAL JUICES: 1
(5 ties)
Overview
| Nutrient | OVEN ROASTED TURKEY BREAST | DELI THIN SLICED HONEY HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calories | 107 cal | 107 cal | Tie |
| Protein | 23.2 g | 17.9 g | |
| Carbs | 1.8 g | 5.4 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED TURKEY BREAST | DELI THIN SLICED HONEY HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN ROASTED TURKEY BREAST | DELI THIN SLICED HONEY HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 607 MG | 1,179 MG |