OVEN ROASTED TURKEY BREAST COATED WITH SEASONINGS vs SLICED SOPRESSATA SALAMI WITH WHITE WINE AND A BLEND OF SPICES
Nutrition comparison per 100 g serving
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OVEN ROASTED TURKEY BREAST COATED WITH SEASONINGS wins in 4 out of 11 nutrient categories
OVEN ROASTED TURKEY BREAST COATED WITH SEASONINGS: 4
vs
SLICED SOPRESSATA SALAMI WITH WHITE WINE AND A BLEND OF SPICES: 3
(4 ties)
Overview
| Nutrient | OVEN ROASTED TURKEY BREAST COATED WITH SEASONINGS | SLICED SOPRESSATA SALAMI WITH WHITE WINE AND A BLEND OF SPICES | Winner |
|---|---|---|---|
| Calories | 107 cal | 393 cal | |
| Protein | 19.6 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED TURKEY BREAST COATED WITH SEASONINGS | SLICED SOPRESSATA SALAMI WITH WHITE WINE AND A BLEND OF SPICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN ROASTED TURKEY BREAST COATED WITH SEASONINGS | SLICED SOPRESSATA SALAMI WITH WHITE WINE AND A BLEND OF SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 768 MG | 2,107 MG |