OVEN ROASTED TURKEY BREAST CHEDDAR CHEESE AND WHEAT CRACKERS vs SPICY VEGGIE PROTEIN POWER
Nutrition comparison per 100 g serving
Ad 468x60
OVEN ROASTED TURKEY BREAST CHEDDAR CHEESE AND WHEAT CRACKERS wins in 7 out of 12 nutrient categories
OVEN ROASTED TURKEY BREAST CHEDDAR CHEESE AND WHEAT CRACKERS: 7
vs
SPICY VEGGIE PROTEIN POWER: 3
(2 ties)
Overview
| Nutrient | OVEN ROASTED TURKEY BREAST CHEDDAR CHEESE AND WHEAT CRACKERS | SPICY VEGGIE PROTEIN POWER | Winner |
|---|---|---|---|
| Calories | 282 cal | 438 cal | |
| Protein | 18.0 g | 18.8 g | |
| Carbs | 19.2 g | 53.1 g | |
| Fat | 15.4 g | 18.8 g | |
| Fiber | 1.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED TURKEY BREAST CHEDDAR CHEESE AND WHEAT CRACKERS | SPICY VEGGIE PROTEIN POWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OVEN ROASTED TURKEY BREAST CHEDDAR CHEESE AND WHEAT CRACKERS | SPICY VEGGIE PROTEIN POWER | Winner |
|---|---|---|---|
| Calcium, Ca | 282 MG | 62 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Potassium, K | 385 MG | 0 MG | |
| Sodium, Na | 628 MG | 625 MG |