OVEN ROASTED TURKEY BREAST AND WHITE PREMIUM DELI vs DEL DUCA JAMON SERRANO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
OVEN ROASTED TURKEY BREAST AND WHITE PREMIUM DELI: 3
vs
DEL DUCA JAMON SERRANO: 3
(2 ties)
Overview
| Nutrient | OVEN ROASTED TURKEY BREAST AND WHITE PREMIUM DELI | DEL DUCA JAMON SERRANO | Winner |
|---|---|---|---|
| Calories | 160 cal | 214 cal | |
| Protein | 14 g | 28.6 g | |
| Carbs | 4 g | 3.6 g | |
| Fat | 10 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OVEN ROASTED TURKEY BREAST AND WHITE PREMIUM DELI | DEL DUCA JAMON SERRANO | Winner |
|---|---|---|---|
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 840 MG | 2,321 MG |