OVEN-ROASTED TURKEY BREAST AND PEPPER JACK CHEESE WITH DARK CHOCOLATE COVERED BLUEBERRIES vs PROSCUITTO
Nutrition comparison per 100 g serving
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PROSCUITTO wins in 5 out of 10 nutrient categories
OVEN-ROASTED TURKEY BREAST AND PEPPER JACK CHEESE WITH DARK CHOCOLATE COVERED BLUEBERRIES: 4
vs
PROSCUITTO: 5
(1 ties)
Overview
| Nutrient | OVEN-ROASTED TURKEY BREAST AND PEPPER JACK CHEESE WITH DARK CHOCOLATE COVERED BLUEBERRIES | PROSCUITTO | Winner |
|---|---|---|---|
| Calories | 298 cal | 388 cal | |
| Protein | 15.8 g | 18.8 g | |
| Carbs | 17.5 g | 24.7 g | |
| Fat | 17.5 g | 22.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN-ROASTED TURKEY BREAST AND PEPPER JACK CHEESE WITH DARK CHOCOLATE COVERED BLUEBERRIES | PROSCUITTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | OVEN-ROASTED TURKEY BREAST AND PEPPER JACK CHEESE WITH DARK CHOCOLATE COVERED BLUEBERRIES | PROSCUITTO | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 235 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 719 MG | 918 MG |