OVEN ROASTED TURKEY BREAST vs HOREAN KALBI BEEF
Nutrition comparison per 100 g serving
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OVEN ROASTED TURKEY BREAST wins in 5 out of 11 nutrient categories
OVEN ROASTED TURKEY BREAST: 5
vs
HOREAN KALBI BEEF: 4
(2 ties)
Overview
| Nutrient | OVEN ROASTED TURKEY BREAST | HOREAN KALBI BEEF | Winner |
|---|---|---|---|
| Calories | 89 cal | 169 cal | |
| Protein | 19.6 g | 14.1 g | |
| Carbs | 0 g | 10.6 g | |
| Fat | 0.1 g | 7.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED TURKEY BREAST | HOREAN KALBI BEEF | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | OVEN ROASTED TURKEY BREAST | HOREAN KALBI BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 696 MG | 521 MG |