OVEN ROASTED TURKEY BREAST vs SALAMI WITH WHITE WINE
Nutrition comparison per 100 g serving
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SALAMI WITH WHITE WINE wins in 3 out of 10 nutrient categories
OVEN ROASTED TURKEY BREAST: 2
vs
SALAMI WITH WHITE WINE: 3
(5 ties)
Overview
| Nutrient | OVEN ROASTED TURKEY BREAST | SALAMI WITH WHITE WINE | Winner |
|---|---|---|---|
| Calories | 107 cal | 429 cal | |
| Protein | 17.9 g | 32.1 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 3.6 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED TURKEY BREAST | SALAMI WITH WHITE WINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN ROASTED TURKEY BREAST | SALAMI WITH WHITE WINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 893 MG | 1,679 MG |