OVEN ROASTED TURKEY BREAST vs RILLETTES COUNTRY STYLE DUCK SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
OVEN ROASTED TURKEY BREAST wins in 3 out of 10 nutrient categories
OVEN ROASTED TURKEY BREAST: 3
vs
RILLETTES COUNTRY STYLE DUCK SPREAD: 2
(5 ties)
Overview
| Nutrient | OVEN ROASTED TURKEY BREAST | RILLETTES COUNTRY STYLE DUCK SPREAD | Winner |
|---|---|---|---|
| Calories | 107 cal | 429 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 3.6 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED TURKEY BREAST | RILLETTES COUNTRY STYLE DUCK SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN ROASTED TURKEY BREAST | RILLETTES COUNTRY STYLE DUCK SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,214 MG | 464 MG |