OVEN ROASTED TURKEY BREAST vs SMOKED TURKEY BREAST LEAN SHAVED SLICES
Nutrition comparison per 100 g serving
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SMOKED TURKEY BREAST LEAN SHAVED SLICES wins in 3 out of 11 nutrient categories
OVEN ROASTED TURKEY BREAST: 2
vs
SMOKED TURKEY BREAST LEAN SHAVED SLICES: 3
(6 ties)
Overview
| Nutrient | OVEN ROASTED TURKEY BREAST | SMOKED TURKEY BREAST LEAN SHAVED SLICES | Winner |
|---|---|---|---|
| Calories | 89 cal | 161 cal | |
| Protein | 16.1 g | 16.1 g | Tie |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 1.8 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED TURKEY BREAST | SMOKED TURKEY BREAST LEAN SHAVED SLICES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN ROASTED TURKEY BREAST | SMOKED TURKEY BREAST LEAN SHAVED SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 2.6 MG | |
| Sodium, Na | 768 MG | 1,232 MG |