OVEN ROASTED TURKEY BREAST vs UNCURED ROBUST DRY SALAMI WITH ITALIAN STYLE SPICES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
OVEN ROASTED TURKEY BREAST: 2
vs
UNCURED ROBUST DRY SALAMI WITH ITALIAN STYLE SPICES: 2
(6 ties)
Overview
| Nutrient | OVEN ROASTED TURKEY BREAST | UNCURED ROBUST DRY SALAMI WITH ITALIAN STYLE SPICES | Winner |
|---|---|---|---|
| Calories | 80 cal | 357 cal | |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED TURKEY BREAST | UNCURED ROBUST DRY SALAMI WITH ITALIAN STYLE SPICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN ROASTED TURKEY BREAST | UNCURED ROBUST DRY SALAMI WITH ITALIAN STYLE SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 518 MG | 1,571 MG |