OVEN ROASTED TOMATO & BASIL BRUSCHETTA vs CURRY POTATO RED POTATOES
Nutrition comparison per 100 g serving
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OVEN ROASTED TOMATO & BASIL BRUSCHETTA wins in 7 out of 11 nutrient categories
OVEN ROASTED TOMATO & BASIL BRUSCHETTA: 7
vs
CURRY POTATO RED POTATOES: 3
(1 ties)
Overview
| Nutrient | OVEN ROASTED TOMATO & BASIL BRUSCHETTA | CURRY POTATO RED POTATOES | Winner |
|---|---|---|---|
| Calories | 141 cal | 200 cal | |
| Protein | 0.9 g | 2.9 g | |
| Carbs | 12.5 g | 13.6 g | |
| Fat | 9.4 g | 15 g | |
| Fiber | 3.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED TOMATO & BASIL BRUSCHETTA | CURRY POTATO RED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | OVEN ROASTED TOMATO & BASIL BRUSCHETTA | CURRY POTATO RED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 14 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 0 MG | 257 MG | |
| Sodium, Na | 469 MG | 471 MG |