OVEN ROASTED THIN SLICED TURKEY BREAST vs SLICED DANISH HAM
Nutrition comparison per 100 g serving
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OVEN ROASTED THIN SLICED TURKEY BREAST wins in 2 out of 10 nutrient categories
OVEN ROASTED THIN SLICED TURKEY BREAST: 2
vs
SLICED DANISH HAM: 1
(7 ties)
Overview
| Nutrient | OVEN ROASTED THIN SLICED TURKEY BREAST | SLICED DANISH HAM | Winner |
|---|---|---|---|
| Calories | 89 cal | 107 cal | |
| Protein | 16.1 g | 16.1 g | Tie |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED THIN SLICED TURKEY BREAST | SLICED DANISH HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN ROASTED THIN SLICED TURKEY BREAST | SLICED DANISH HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 768 MG | 982 MG |