OVEN ROASTED SLICED TURKEY BREAST vs OPEN OVEN ROASTED CORNED BEEF
Nutrition comparison per 100 g serving
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OVEN ROASTED SLICED TURKEY BREAST wins in 4 out of 10 nutrient categories
OVEN ROASTED SLICED TURKEY BREAST: 4
vs
OPEN OVEN ROASTED CORNED BEEF: 3
(3 ties)
Overview
| Nutrient | OVEN ROASTED SLICED TURKEY BREAST | OPEN OVEN ROASTED CORNED BEEF | Winner |
|---|---|---|---|
| Calories | 80 cal | 125 cal | |
| Protein | 17.9 g | 19.6 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 0.9 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED SLICED TURKEY BREAST | OPEN OVEN ROASTED CORNED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN ROASTED SLICED TURKEY BREAST | OPEN OVEN ROASTED CORNED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 464 MG | 786 MG |