OVEN ROASTED SLICED TURKEY BREAST vs HARDWOOD SMOKED TURKEY BREAST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
OVEN ROASTED SLICED TURKEY BREAST: 4
vs
HARDWOOD SMOKED TURKEY BREAST: 4
(3 ties)
Overview
| Nutrient | OVEN ROASTED SLICED TURKEY BREAST | HARDWOOD SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 80 cal | 96 cal | |
| Protein | 17.9 g | 19.2 g | |
| Carbs | 1.8 g | 1.9 g | |
| Fat | 0.9 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED SLICED TURKEY BREAST | HARDWOOD SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN ROASTED SLICED TURKEY BREAST | HARDWOOD SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 0 MG | 269 MG | |
| Sodium, Na | 464 MG | 942 MG |