OVEN ROASTED SHREDDED CHICKEN BREAST WITH RIB MEAT vs SLICED SEASONED PORK SHOULDER BRISKET WITH SAUCE
Nutrition comparison per 100 g serving
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OVEN ROASTED SHREDDED CHICKEN BREAST WITH RIB MEAT wins in 4 out of 10 nutrient categories
OVEN ROASTED SHREDDED CHICKEN BREAST WITH RIB MEAT: 4
vs
SLICED SEASONED PORK SHOULDER BRISKET WITH SAUCE: 3
(3 ties)
Overview
| Nutrient | OVEN ROASTED SHREDDED CHICKEN BREAST WITH RIB MEAT | SLICED SEASONED PORK SHOULDER BRISKET WITH SAUCE | Winner |
|---|---|---|---|
| Calories | 119 cal | 171 cal | |
| Protein | 22.6 g | 11.4 g | |
| Carbs | 1.2 g | 25.7 g | |
| Fat | 2.4 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED SHREDDED CHICKEN BREAST WITH RIB MEAT | SLICED SEASONED PORK SHOULDER BRISKET WITH SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | OVEN ROASTED SHREDDED CHICKEN BREAST WITH RIB MEAT | SLICED SEASONED PORK SHOULDER BRISKET WITH SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Sodium, Na | 476 MG | 543 MG |