OVEN ROASTED SHAVED ROAST BEEF vs SMOKED SLICED TURKEY BREAST
Nutrition comparison per 100 g serving
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OVEN ROASTED SHAVED ROAST BEEF wins in 4 out of 10 nutrient categories
OVEN ROASTED SHAVED ROAST BEEF: 4
vs
SMOKED SLICED TURKEY BREAST: 2
(4 ties)
Overview
| Nutrient | OVEN ROASTED SHAVED ROAST BEEF | SMOKED SLICED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 107 cal | 107 cal | Tie |
| Protein | 19.6 g | 19.6 g | Tie |
| Carbs | 0 g | 3.6 g | |
| Fat | 3.6 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED SHAVED ROAST BEEF | SMOKED SLICED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | OVEN ROASTED SHAVED ROAST BEEF | SMOKED SLICED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 1,107 MG | 1,089 MG |