OVEN ROASTED PUMPKIN PASTA PURSE vs VELVEETA SHELLS & CHEESE
Nutrition comparison per 100 g serving
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OVEN ROASTED PUMPKIN PASTA PURSE wins in 5 out of 10 nutrient categories
OVEN ROASTED PUMPKIN PASTA PURSE: 5
vs
VELVEETA SHELLS & CHEESE: 4
(1 ties)
Overview
| Nutrient | OVEN ROASTED PUMPKIN PASTA PURSE | VELVEETA SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 338 cal | |
| Protein | 10 g | 10.6 g | |
| Carbs | 41 g | 45.8 g | |
| Fat | 5 g | 11.3 g | |
| Fiber | 3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED PUMPKIN PASTA PURSE | VELVEETA SHELLS & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | OVEN ROASTED PUMPKIN PASTA PURSE | VELVEETA SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 141 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Sodium, Na | 330 MG | 859 MG |