OVEN ROASTED PREMIUM THIN SLICED TURKEY BREAST & WHITE TURKEY vs 99% FAT FREE CHICKEN BREAST
Nutrition comparison per 100 g serving
Ad 468x60
99% FAT FREE CHICKEN BREAST wins in 5 out of 10 nutrient categories
OVEN ROASTED PREMIUM THIN SLICED TURKEY BREAST & WHITE TURKEY: 1
vs
99% FAT FREE CHICKEN BREAST: 5
(4 ties)
Overview
| Nutrient | OVEN ROASTED PREMIUM THIN SLICED TURKEY BREAST & WHITE TURKEY | 99% FAT FREE CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 160 cal | 107 cal | |
| Protein | 14 g | 21.4 g | |
| Carbs | 4 g | 3.6 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED PREMIUM THIN SLICED TURKEY BREAST & WHITE TURKEY | 99% FAT FREE CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN ROASTED PREMIUM THIN SLICED TURKEY BREAST & WHITE TURKEY | 99% FAT FREE CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 840 MG | 857 MG |