OVEN ROASTED ORGANIC CASHEW BUTTER vs HAZELNUT CHOCOLATE & VANILLA DUO SPREAD
Nutrition comparison per 100 g serving
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OVEN ROASTED ORGANIC CASHEW BUTTER wins in 6 out of 11 nutrient categories
OVEN ROASTED ORGANIC CASHEW BUTTER: 6
vs
HAZELNUT CHOCOLATE & VANILLA DUO SPREAD: 3
(2 ties)
Overview
| Nutrient | OVEN ROASTED ORGANIC CASHEW BUTTER | HAZELNUT CHOCOLATE & VANILLA DUO SPREAD | Winner |
|---|---|---|---|
| Calories | 562 cal | 595 cal | |
| Protein | 18.8 g | 8.1 g | |
| Carbs | 31.3 g | 59.5 g | |
| Fat | 46.9 g | 35.1 g | |
| Fiber | 3.1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED ORGANIC CASHEW BUTTER | HAZELNUT CHOCOLATE & VANILLA DUO SPREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OVEN ROASTED ORGANIC CASHEW BUTTER | HAZELNUT CHOCOLATE & VANILLA DUO SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 119 MG | |
| Iron, Fe | 5.6 MG | 2.0 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 0 MG | 41 MG |