OVEN ROASTED LEMON PEPPER THIGHS vs FULLY COOKED PULLED PORK
Nutrition comparison per 100 g serving
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OVEN ROASTED LEMON PEPPER THIGHS wins in 5 out of 10 nutrient categories
OVEN ROASTED LEMON PEPPER THIGHS: 5
vs
FULLY COOKED PULLED PORK: 4
(1 ties)
Overview
| Nutrient | OVEN ROASTED LEMON PEPPER THIGHS | FULLY COOKED PULLED PORK | Winner |
|---|---|---|---|
| Calories | 235 cal | 166 cal | |
| Protein | 15.3 g | 9.6 g | |
| Carbs | 2.4 g | 22.3 g | |
| Fat | 17.7 g | 5.7 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED LEMON PEPPER THIGHS | FULLY COOKED PULLED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | OVEN ROASTED LEMON PEPPER THIGHS | FULLY COOKED PULLED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 13 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 600 MG | 522 MG |