OVEN ROASTED LEMON PEPPER CHICKEN BREAST vs GRILLED CHICKEN STRIPS
Nutrition comparison per 100 g serving
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GRILLED CHICKEN STRIPS wins in 6 out of 11 nutrient categories
OVEN ROASTED LEMON PEPPER CHICKEN BREAST: 3
vs
GRILLED CHICKEN STRIPS: 6
(2 ties)
Overview
| Nutrient | OVEN ROASTED LEMON PEPPER CHICKEN BREAST | GRILLED CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calories | 107 cal | 129 cal | |
| Protein | 19.6 g | 25.9 g | |
| Carbs | 1.8 g | 1.2 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED LEMON PEPPER CHICKEN BREAST | GRILLED CHICKEN STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN ROASTED LEMON PEPPER CHICKEN BREAST | GRILLED CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 304 MG | 0 MG | |
| Sodium, Na | 643 MG | 506 MG |