OVEN ROASTED DICED CHICKEN BREAST WITH RIB MEAT vs SMOKED PULLED PORK
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED PULLED PORK wins in 4 out of 10 nutrient categories
OVEN ROASTED DICED CHICKEN BREAST WITH RIB MEAT: 3
vs
SMOKED PULLED PORK: 4
(3 ties)
Overview
| Nutrient | OVEN ROASTED DICED CHICKEN BREAST WITH RIB MEAT | SMOKED PULLED PORK | Winner |
|---|---|---|---|
| Calories | 107 cal | 274 cal | |
| Protein | 21.4 g | 26.2 g | |
| Carbs | 4.8 g | 0 g | |
| Fat | 3.0 g | 19.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED DICED CHICKEN BREAST WITH RIB MEAT | SMOKED PULLED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | OVEN ROASTED DICED CHICKEN BREAST WITH RIB MEAT | SMOKED PULLED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 524 MG | 571 MG |