OVEN ROASTED DICED CHICKEN BREAST WITH RIB MEAT vs CHERRYWOOD SMOKED FULLY COOKED HAM WITH NATURAL JUICES
Nutrition comparison per 100 g serving
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OVEN ROASTED DICED CHICKEN BREAST WITH RIB MEAT wins in 2 out of 10 nutrient categories
OVEN ROASTED DICED CHICKEN BREAST WITH RIB MEAT: 2
vs
CHERRYWOOD SMOKED FULLY COOKED HAM WITH NATURAL JUICES: 1
(7 ties)
Overview
| Nutrient | OVEN ROASTED DICED CHICKEN BREAST WITH RIB MEAT | CHERRYWOOD SMOKED FULLY COOKED HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calories | 119 cal | 119 cal | Tie |
| Protein | 22.6 g | 16.7 g | |
| Carbs | 2.4 g | 2.4 g | Tie |
| Fat | 2.4 g | 4.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED DICED CHICKEN BREAST WITH RIB MEAT | CHERRYWOOD SMOKED FULLY COOKED HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN ROASTED DICED CHICKEN BREAST WITH RIB MEAT | CHERRYWOOD SMOKED FULLY COOKED HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Sodium, Na | 440 MG | 940 MG |