OVEN ROASTED DICED CHICKEN BREAST WITH RIB MEAT vs ROASTED TURKEY WITH BREAD STUFFING & GREEN BEANS PUREES
Nutrition comparison per 100 g serving
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OVEN ROASTED DICED CHICKEN BREAST WITH RIB MEAT wins in 5 out of 12 nutrient categories
OVEN ROASTED DICED CHICKEN BREAST WITH RIB MEAT: 5
vs
ROASTED TURKEY WITH BREAD STUFFING & GREEN BEANS PUREES: 4
(3 ties)
Overview
| Nutrient | OVEN ROASTED DICED CHICKEN BREAST WITH RIB MEAT | ROASTED TURKEY WITH BREAD STUFFING & GREEN BEANS PUREES | Winner |
|---|---|---|---|
| Calories | 143 cal | 126 cal | |
| Protein | 23.8 g | 6.6 g | |
| Carbs | 4.8 g | 10.1 g | |
| Fat | 3.0 g | 6.6 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED DICED CHICKEN BREAST WITH RIB MEAT | ROASTED TURKEY WITH BREAD STUFFING & GREEN BEANS PUREES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OVEN ROASTED DICED CHICKEN BREAST WITH RIB MEAT | ROASTED TURKEY WITH BREAD STUFFING & GREEN BEANS PUREES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 30 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 324 MG | 232 MG | |
| Sodium, Na | 476 MG | 232 MG |