OVEN ROASTED DICED CHICKEN BREAST vs SHRIMP RING
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP RING wins in 5 out of 12 nutrient categories
OVEN ROASTED DICED CHICKEN BREAST: 4
vs
SHRIMP RING: 5
(3 ties)
Overview
| Nutrient | OVEN ROASTED DICED CHICKEN BREAST | SHRIMP RING | Winner |
|---|---|---|---|
| Calories | 131 cal | 57 cal | |
| Protein | 22.6 g | 8.6 g | |
| Carbs | 3.6 g | 4.3 g | |
| Fat | 3.0 g | 0.4 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED DICED CHICKEN BREAST | SHRIMP RING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OVEN ROASTED DICED CHICKEN BREAST | SHRIMP RING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 679 MG | 500 MG |