OVEN ROASTED DICED CHICKEN BREAST vs PORK SAUSAGE LINKS
Nutrition comparison per 100 g serving
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OVEN ROASTED DICED CHICKEN BREAST wins in 5 out of 12 nutrient categories
OVEN ROASTED DICED CHICKEN BREAST: 5
vs
PORK SAUSAGE LINKS: 3
(4 ties)
Overview
| Nutrient | OVEN ROASTED DICED CHICKEN BREAST | PORK SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calories | 131 cal | 309 cal | |
| Protein | 22.6 g | 14.6 g | |
| Carbs | 3.6 g | 3.6 g | |
| Fat | 3.0 g | 25.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED DICED CHICKEN BREAST | PORK SAUSAGE LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OVEN ROASTED DICED CHICKEN BREAST | PORK SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 679 MG | 818 MG |