OVEN ROASTED DICED CHICKEN BREAST vs CHICKEN BITES
Nutrition comparison per 100 g serving
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OVEN ROASTED DICED CHICKEN BREAST wins in 5 out of 12 nutrient categories
OVEN ROASTED DICED CHICKEN BREAST: 5
vs
CHICKEN BITES: 4
(3 ties)
Overview
| Nutrient | OVEN ROASTED DICED CHICKEN BREAST | CHICKEN BITES | Winner |
|---|---|---|---|
| Calories | 131 cal | 259 cal | |
| Protein | 22.6 g | 16.5 g | |
| Carbs | 3.6 g | 22.4 g | |
| Fat | 3.0 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED DICED CHICKEN BREAST | CHICKEN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OVEN ROASTED DICED CHICKEN BREAST | CHICKEN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 679 MG | 941 MG |