OVEN ROASTED DICED CHICKEN BREAST vs RED HOTS A CHICKEN MEAT & PORK PRODUCT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
OVEN ROASTED DICED CHICKEN BREAST: 3
vs
RED HOTS A CHICKEN MEAT & PORK PRODUCT: 3
(4 ties)
Overview
| Nutrient | OVEN ROASTED DICED CHICKEN BREAST | RED HOTS A CHICKEN MEAT & PORK PRODUCT | Winner |
|---|---|---|---|
| Calories | 155 cal | 321 cal | |
| Protein | 27.4 g | 14.3 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 3.0 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED DICED CHICKEN BREAST | RED HOTS A CHICKEN MEAT & PORK PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN ROASTED DICED CHICKEN BREAST | RED HOTS A CHICKEN MEAT & PORK PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 655 MG | 1,607 MG |