OVEN ROASTED DICED CHICKEN BREAST vs ROASTED TURKEY BREAST AND WHITE TURKEY
Nutrition comparison per 100 g serving
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ROASTED TURKEY BREAST AND WHITE TURKEY wins in 4 out of 10 nutrient categories
OVEN ROASTED DICED CHICKEN BREAST: 2
vs
ROASTED TURKEY BREAST AND WHITE TURKEY: 4
(4 ties)
Overview
| Nutrient | OVEN ROASTED DICED CHICKEN BREAST | ROASTED TURKEY BREAST AND WHITE TURKEY | Winner |
|---|---|---|---|
| Calories | 119 cal | 89 cal | |
| Protein | 22.6 g | 14.3 g | |
| Carbs | 1.2 g | 5.4 g | |
| Fat | 3.0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED DICED CHICKEN BREAST | ROASTED TURKEY BREAST AND WHITE TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN ROASTED DICED CHICKEN BREAST | ROASTED TURKEY BREAST AND WHITE TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 560 MG | 911 MG |