OVEN ROASTED DICED CHICKEN BREAST vs P & P LOAF
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
OVEN ROASTED DICED CHICKEN BREAST: 4
vs
P & P LOAF: 4
(2 ties)
Overview
| Nutrient | OVEN ROASTED DICED CHICKEN BREAST | P & P LOAF | Winner |
|---|---|---|---|
| Calories | 119 cal | 214 cal | |
| Protein | 22.6 g | 10.7 g | |
| Carbs | 1.2 g | 14.3 g | |
| Fat | 3.0 g | 12.5 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED DICED CHICKEN BREAST | P & P LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN ROASTED DICED CHICKEN BREAST | P & P LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 571 MG | 679 MG |