OVEN ROASTED DELI STYLE TURKEY BREAST vs ROAST BEEF
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 8 nutrient categories
OVEN ROASTED DELI STYLE TURKEY BREAST: 3
vs
ROAST BEEF: 3
(2 ties)
Overview
| Nutrient | OVEN ROASTED DELI STYLE TURKEY BREAST | ROAST BEEF | Winner |
|---|---|---|---|
| Calories | 107 cal | 115 cal | |
| Protein | 17.9 g | 17.3 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 1.8 g | 4.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OVEN ROASTED DELI STYLE TURKEY BREAST | ROAST BEEF | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 750 MG | 885 MG |