OVEN ROASTED CURED CHICKEN BREAST vs HOG HEAD SLICED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
HOG HEAD SLICED CHEESE wins in 5 out of 12 nutrient categories
OVEN ROASTED CURED CHICKEN BREAST: 3
vs
HOG HEAD SLICED CHEESE: 5
(4 ties)
Overview
| Nutrient | OVEN ROASTED CURED CHICKEN BREAST | HOG HEAD SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 143 cal | 179 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 7.1 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED CURED CHICKEN BREAST | HOG HEAD SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OVEN ROASTED CURED CHICKEN BREAST | HOG HEAD SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.7 MG | 2.6 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 804 MG | 1,089 MG |