OVEN ROASTED CHICKEN WHITE MEAT CHICKEN WITH DICED RED SKIN POTATOES vs ROASTED TURKEY & VEGETABLES TURKEY TENDERLOINS & GRAVY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
OVEN ROASTED CHICKEN WHITE MEAT CHICKEN WITH DICED RED SKIN POTATOES: 4
vs
ROASTED TURKEY & VEGETABLES TURKEY TENDERLOINS & GRAVY: 4
(2 ties)
Overview
| Nutrient | OVEN ROASTED CHICKEN WHITE MEAT CHICKEN WITH DICED RED SKIN POTATOES | ROASTED TURKEY & VEGETABLES TURKEY TENDERLOINS & GRAVY | Winner |
|---|---|---|---|
| Calories | 84 cal | 84 cal | Tie |
| Protein | 6.8 g | 6.6 g | |
| Carbs | 9.8 g | 8.4 g | |
| Fat | 2.2 g | 2.7 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OVEN ROASTED CHICKEN WHITE MEAT CHICKEN WITH DICED RED SKIN POTATOES | ROASTED TURKEY & VEGETABLES TURKEY TENDERLOINS & GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 31 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 284 MG | 248 MG | |
| Sodium, Na | 242 MG | 296 MG |