OVEN ROASTED CHICKEN WHITE MEAT CHICKEN WITH BROCCOLI vs CALIFORNIA ROLL
Nutrition comparison per 100 g serving
Ad 468x60
OVEN ROASTED CHICKEN WHITE MEAT CHICKEN WITH BROCCOLI wins in 8 out of 11 nutrient categories
OVEN ROASTED CHICKEN WHITE MEAT CHICKEN WITH BROCCOLI: 8
vs
CALIFORNIA ROLL: 1
(2 ties)
Overview
| Nutrient | OVEN ROASTED CHICKEN WHITE MEAT CHICKEN WITH BROCCOLI | CALIFORNIA ROLL | Winner |
|---|---|---|---|
| Calories | 84 cal | 120 cal | |
| Protein | 7.1 g | 4.2 g | |
| Carbs | 11.8 g | 19.0 g | |
| Fat | 1.0 g | 2.8 g | |
| Fiber | 1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED CHICKEN WHITE MEAT CHICKEN WITH BROCCOLI | CALIFORNIA ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 1.7 MG |
Minerals
| Mineral | OVEN ROASTED CHICKEN WHITE MEAT CHICKEN WITH BROCCOLI | CALIFORNIA ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 28 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | Tie |
| Potassium, K | 263 MG | 0 MG | |
| Sodium, Na | 263 MG | 169 MG |