OVEN ROASTED CHICKEN BREAST vs OLD FASHIONED LOAF
Nutrition comparison per 100 g serving
Ad 468x60
OVEN ROASTED CHICKEN BREAST wins in 6 out of 12 nutrient categories
OVEN ROASTED CHICKEN BREAST: 6
vs
OLD FASHIONED LOAF: 1
(5 ties)
Overview
| Nutrient | OVEN ROASTED CHICKEN BREAST | OLD FASHIONED LOAF | Winner |
|---|---|---|---|
| Calories | 91 cal | 339 cal | |
| Protein | 18.2 g | 12.5 g | |
| Carbs | 0 g | 5.4 g | |
| Fat | 2.7 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED CHICKEN BREAST | OLD FASHIONED LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OVEN ROASTED CHICKEN BREAST | OLD FASHIONED LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 284 MG | 179 MG | |
| Sodium, Na | 782 MG | 1,214 MG |